Life Coaching
& Yoga
- Are you feeling like there is more to life?
- Feeling stressed or unhappy more often than not?
- Have you reached a point where you know something needs to change?
It's time to be you.
![](https://static.wixstatic.com/media/54a114_6f91a2a1726348c4bead08bf8e6334fa~mv2_d_3000_1996_s_2.jpg/v1/fill/w_490,h_326,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/54a114_6f91a2a1726348c4bead08bf8e6334fa~mv2_d_3000_1996_s_2.jpg)
The first step comes with showing up and wanting change.
Do you feel lost in life - trapped in your current situation, like you're stuck on a treadmill? Maybe your body has begun to show you that everything is out of balance?
​
Maybe you are lacking the clarity or confidence to take the next step?
​
I have helped clients from all over the world to reach their full potential.
​
As an experienced Coach with a strong Psychological background, I support you to achieve the positive changes you are seeking.
Coaching helps you to see life differently - full of possibility.
Beyond the stories and everyday mind chatter.
You have all the answers.
As your partner, we will work together to help you find them.
​
Only you can make the decision to invest in yourself. Nobody can do that for you.
​
It's time to be you.
Gail is a fantastic coach who has enabled me to reflect on my life and clarify my next steps. As a result I have improved my quality of life and have made important career choices. I am confident that I can now achieve my goals for the year ahead and have some powerful tools to motivate myself towards them.
Monika - HR Professional & Career Coach
“
”
When I started working with Gail I was in the process of changing direction in my career, however I was hesitant and lacking confidence in the decisions I was making. Gail helped me to look within myself and discover my values, which gave me a greater level of self-understanding and acceptance.