Life Coaching
& Yoga
- Are you feeling like there is more to life?
- Feeling stressed or unhappy more often than not?
- Have you reached a point where you know something needs to change?
It's time to be you.
The first step comes with showing up and wanting change.
Do you feel lost in life - trapped in your current situation, like you're stuck on a treadmill? Maybe your body has begun to show you that everything is out of balance?
Maybe you are lacking the clarity or confidence to take the next step?
I have helped clients from all over the world to reach their full potential.
As an experienced Coach with a strong Psychological background, I support you to achieve the positive changes you are seeking.
Coaching helps you to see life differently - full of possibility.
Beyond the stories and everyday mind chatter.
You have all the answers.
As your partner, we will work together to help you find them.
Only you can make the decision to invest in yourself. Nobody can do that for you.
It's time to be you.
Gail is a fantastic coach who has enabled me to reflect on my life and clarify my next steps. As a result I have improved my quality of life and have made important career choices. I am confident that I can now achieve my goals for the year ahead and have some powerful tools to motivate myself towards them.
Monika - HR Professional & Career Coach
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When I started working with Gail I was in the process of changing direction in my career, however I was hesitant and lacking confidence in the decisions I was making. Gail helped me to look within myself and discover my values, which gave me a greater level of self-understanding and acceptance.